Everything in this world holds beauty. It requires nothing but a generous heart to sense and appreciate it. When it comes to women, the desire to look beautiful and be appreciated is common across the board. But what defines the beauty is important to understand. It is neither the looks nor the complexion that matters. It is the quality of skin that enhances the glow on a face and adds beauty to it.
The skin is not just a superficial layer that makes you look younger. It is rather the most essential organ that performs some important tasks for the body. From regulation of body temperature to protection from the damaging UV rays, our skin is working day in day out to keep us healthy. But we usually ignore to take care of it. As a result, the skin loses its glow and starts wearing out quickly.
Reasons for Skin Problems
The ultra-fast lifestyle, hectic working schedule and stressful living all contribute in causing damage to skin. The natural phenomenon of aging along with poor dietary habits is also the precursor to an unhealthy skin. Stress, lack of sleep, hormonal imbalance and smoking are also injurious to the health of skin.
Homemade Remedies for a Healthy and Glowing Skin
Though real beauty lies deep inside the heart, but it is only visible to the world through a radiant and glowing skin. This glow on skin is possible without paying through the nose. Few simple yet most effective homemade remedies can do wonders for skin. Our kitchen is usually stuffed with a number of natural products that can help enhance the quality of skin. The ultimate benefits of vegetables, fruits, and other simple organic materials must not be ignored. The ancient Greek and Ayurvedic skin treatments have always been effective by relying on such natural products. Apart from their effectiveness, they are also easy to use and pocket friendly. So, let’s explore the world of natural remedies for a radiant skin.
- Turmeric Scrub
Turmeric is rich with curcumin, a natural anti-inflammatory agent that can treat eczema and acne well. Turmeric scrub is thus very effective in reducing wrinkles and fighting against bacteria. It can be used in the form of facial scrub made easily at home. All you need is:
- ½-1 teaspoon of turmeric powder
- 4 tablespoons of Gram flour
- Milk to make paste
This scrub can be used once or twice a week to make skin soft and glowing. The scrub can be applied for 15 to 20 minutes and then wash with plain water. The curcumin of turmeric along with gram flour deeply cleanses the skin. This deep cleansing is essential to get rid of pollutants that make skin look dull.
- Lemon Juice
Lemon and almonds are famous beautifying agents. The vitamin C in lemon is important for:
- Removing dead cells
- Enhancing cell renewal process.
- Reducing dark patches on facial skin.
Lemon juice can be squeezed and directly applied to skin. You can check some best lemon squeezers here. Just a little precaution is required while using lemon. Since it is slight acidic in nature, it must be avoided to use on skin with acne.
- Lemon Juice with Almonds
For further effectiveness, lemon juice can be mixed with almond oil or grounded almonds. This is another magical paste to exfoliate the dead skin cells. The vitamin E and monounsaturated fatty acids in almonds make skin youthful. Applied for just 20 minutes, this paste is exemplary in bringing out the natural glow on face not possible with any artificial cosmetics.
- Lemon and Honey
Lemon is equally effective when used with honey or sugar crystals. This paste can be rubbed on face with gentle circular movements and then left to dry up for 15 minutes. After washing face with luke warm water, the clean and clear skin will surprise you.
- Papaya Paste
Scars on face are a common skin problem. But they can be healed without going for an expensive facial treatment. Papaya is the best remedy in this case. It is a natural bleaching agent that lights up skin. Papaya paste is a magical remedy to get rid of facial scars. The paste can be made by grinding together:
- Few slices of papaya
- 1 teaspoon of Sandalwood powder
The papaya paste can be applied twice or thrice in a week for 20 minutes. Then wash with cold water.
- Aloe Vera
Aloe Vera is a wonderful plant and a must for every skin type. It is one of the most essential ingredients of Ayurvedic skin medicines. The transparent gel inside its leaves has both anti-inflammatory and antibacterial effect. It is useful in
- Protecting the skin by retaining moisture
- Healing of scars because of its antioxidants
- Healing of chronic skin problems including acne, psoriasis, eczema.
The Aloe Vera gel can be taken directly from the leaves and applied on face. Let it dry for 15 to 20 minutes and then wash with cold water. The Aloe Vera gel must be used once daily for a quick and lasting glow.
- Rose Water and Glycerin
Every woman loves to look young forever. With age, the fresh and supple skin loses its charm. But thanks to the Rose water as it is a natural anti-aging ingredient. The emollients in the rose petals retain moisture in skin and help removing wrinkles, dark spots and reform the skin tissues. This gives a youthful soft skin one could dream for. When mixed with glycerin, the moisturizing strength intensifies. Thus, a glossy, smooth and flawless skin is no more a dream!
- Use of Omega 3 Fatty Acids
Healthy diet is a precursor to a healthy skin. Omega-3-fatty acids are phenomenal in boosting up the elasticity and smoothness of skin. The food sources rich in these fatty acids must be made an essential dietary ingredient. Salmon and walnuts are rich sources of Omega 3 and commonly available. Don’t forget having them for a long-lasting glow on skin. Particularly for dry skin, the use of omega-3-fatty acids is very effective.
- Baking Soda and Olive Oil
Baking soda is available in almost every kitchen. But you might be unaware of its wonders for skin. It exfoliates dead skin cells and neutralizes skin pH. It also reduces skin inflammation. Olive oil is another common kitchen staple. What if you come to know that olive oil was Cleopatra’s beauty secret? You can’t avoid it, I bet. It has hydrating squalene that is an effective antioxidant not just for skin but for hairs and nails too. This oil is also famous for its moisture retaining capacity. For using it as a facial mask, you require:
- 1 teaspoon baking soda
- 1 teaspoon olive oil
- ½ teaspoon honey
Applying this facial mask once every week can boost up health and glow of skin.
- Yogurt and Cucumber Mix
When skin glow is required, how could one forget using yogurt and cucumber? Both are common kitchen staples and healthy ingredients. The cooling effect of cucumber helps regulating facial temperature, especially in summers. It is effective in rejuvenating skin by a regular use. Many cosmetic products like facial masks and soothing lotions in market are made of cucumber.
Yogurt, on the other hand, is another anti-ageing mask that can be applied directly on skin. It tightens skin pores and helps forming new facial cells.
The cooling and glowing effect of both cucumber and yogurt can be enhanced by combining them in a mask. This mask can be made by mixing:
- Few slices of grated cucumber
- 3-4 teaspoons of yogurt
This mask can be applied on face and neck every alternate day for constant skin glow.
The use of home remedies for a healthy and glowing skin is never ending. These remedies have been tried and tested over a period of time and are proven to be equally effective for all skin types. Since all these homemade remedies involve using natural products, you don’t even need to worry about their side effects. A healthy skin is a must for a smooth and supple look. Use these phenomenal homemade remedies and start looking young and beautiful forever.